Nutritional Support

You’re busy. Leave the planning, grocery shopping, cooking and cleaning to me.

Chili Lime Winter Squash Soup

Chili Lime Winter Squash Soup

 

Sit down with the perfect bowl of soup, and open to the experience of complete nourishment— body, mind, and soul.

  • All meals are gluten-free and follow a whole foods diet free of processed ingredients. I most closely cook Whole30 paleo-ish, but we’ll work together to customize a menu for you.

  • Produce is locally sourced when seasonally available, supporting small farmers

  • Food that is full of vibrancy, supportive of spiritual or health/wellness practices

  • Ethnic fusion with northwest flair: Indian/Ayurvedic, Thai, Mexican, Japanese, Mediterranean

  • Attention to detail: COLOR, cut, presentation, fresh herbs and edible flowers— simple beauty

  • Ease and experience adapting to food sensitivities and special diets— happy to work with you wherever you are.

Vegetable Red Curry with Roasted Kabocha Squash

Vegetable Red Curry with Roasted Kabocha Squash

I have been enjoying meals created by Amanda Swan for over a year and I couldn’t be happier with her yummy lunches and dinners. Amanda knows how to make a meal both delicious and healthy, even when she has a variety of dietary restrictions to accommodate. In particular, I enjoy the sauces and salad dressings she makes from scratch. I’ve also really enjoyed getting to know Amanda, she is a kind and thoughtful person. I highly recommend her for catering and as a personal chef - she’s fantastic!
— Kristie, lunch client and weekly meal subscriber
I’m so blessed to have found Amanda! As a busy professional, I just don’t have the time to cook! She prepares and delivers tasty & one-of-a kind farm-to-table meals that help me stay nourished during my hectic week! I always tell her to surprise me with the menu, and she’s always spot on. I eat every last bite. Amanda also radiates such a wonderful positive energy that mirrors her passion for healthy cooking.

Thanks a lot, Amanda!
— Amy, monthly meal subscriber